About

Hi, my name is Dan Lewis and I run 'Dan Lewis Fitness'.

Being a Level 4 exercise specialist means I am qualified in Cardiac Rehabilitation, Postural Stability, Obesity & Diabetes, Pulmonary Rehabilitation, Arthritis and Mental Health.

I offer exercise classes for the over 60's age group, specialising in improving strength and balance. I enjoy working with clients in class environments, as they have seen a big improvement in their mental, physical and social wellbeing. My classes run throughout Shropshire.

You can find classes in your area by clicking here.

I am part of a Falls Prevention Programme called Elevate. The classes have since received great feedback from the results achieved.

I also offer Kettlebell classes suitable for complete beginners to your regular class users for all ages. You can find FREE workouts on my Dan Lewis Fitness - YouTube channel! If you prefer face to face classes, you can find them here.

I am a registered member of CIMSPA. CIMSPA is the professional development body for the UK's sport and physical activity sector.

I have background of working in an Exercise Referral scheme in a Leisure Centre, taking consultations, supervising clients and designing tailored exercise programmes.

I offer something for everyone, all abilities and all ages.

Please get in touch if you are interested in starting your journey today!