Strength Classes
Kettlebells
Whether you're a beginner or a class regular, Kettlebells will help you build strength, endurance, explosive power and improve cardiovascular fitness.
Monday
9.00am - Hightown Community Room, Clun, SY7 8JG
Thursday
6.00pm - Lydham Village Hall, Lydham, SY9 5HD
Veronica Griffiths
"I attend one of Dan's strength and fitness classes. After only 9 months my physical strength has improved, as well as my mind set.
Dan encourages and motivates every participant with a calm, positive enthusiasm. He offers a range of exercises with levels to fit your ability.
You choose which level you feel comfortable with and he provides constant support and guidance throughout the session.
A friendly, positive vibe to the class, so pleased I joined. Would highly recommend."