Strength Classes

Kettlebells

Whether you're a beginner or a class regular, Kettlebells will help you build strength, endurance, explosive power and improve cardiovascular fitness.

 

Monday

9.00am - Hightown Community Room, Clun, SY7 8JG

Thursday

6.00pm - Lydham Village Hall, Lydham, SY9 5HD


Lesley Jefferson

"I attend Dan’s kettlebell classes. He is very welcoming, encouraging and attentive and he tailors the exercises to suit people’s different abilities. The classes are never repetitive, always fun, but still challenging and I definitely feel stronger and more confident for going."


Ros Price-Hunt

"Really great class, fun and fast and flab-defying. Great teaching, support and encouragement from Dan for beginners like me and more experienced alike. Highly recommended."


DAN LEWIS FITNESS PRIVACY POLICY.pdf